Mental Health
Taking care of our mental health is just as important as looking after our physical health.
We all have mental health, just as we all have physical health. Mental ill health can strike at any time and can affect people from all walks of life.
What is Mental Health First Aid
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis.
MHFA training won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.
The course will give learners:
− A deeper understanding of mental health and the factors that can affect people’s wellbeing.
− Practical skills to spot the triggers and signs of mental health issues
− Confidence to step in, reassure and support a person in distress
− Enhanced interpersonal skills such as non-judgemental listening
− Knowledge to help someone recover their health by guiding them to appropriate support
This amazing course is taught 100% online and takes just 2 days. We have special discounts available for seafarers. With prices starting from just £200, it is money very well spent!
contact our team by clicking HERE. for more information or to book on our next course.
What Other Training do we offer?
Our team of highly experienced, qualified and motivated professionals will create bespoke training for your team or organisations on any of the following topics:
- Dealing with stress and anxiety
- Teamwork
- Leadership/management
- Customer service
- Hospitality
- Conflict management
- Food hygiene
- Presentation skills
And so much more, feel free to contact our team by clicking HERE.
TESTIMONIALS
Don't take our word for it, here are what people who have attended our training say:
Really engaging. Very difficult subject that was taught extremely well .The best course i have ever done and very
useful content. The instructor was fantastic and very supportive
An excellent course, the instructor was very knowledgeable and personable instructor. I would recommend this course for any company who are as of yet to have MHFAiders.
Our instructor did a fantastic job - he was warm, relatable and the course was well paced. Having someone lead that understood our context really helped
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